Late Summer Yoga Intensive

Yoga Styles

General, Japanese

Description

with Peter Masters – 2 weeks of morning yoga
30 January – 10 February
Monday to Friday 6:15-7:30am

In the Taoist Five Element System, Late Summer relates to the Earth Element. It’s the time of year to support good digestion, generating clear energy for mind and body. Feel grounded, compassionate and focused. Key Earth Element concepts include transformation, relationship and harmony.

NOURISH YOURSELF!

Oki-do Yoga practices offered in the Late Summer Intensive include asana, zen therapy exercises, sound, shiatsu and meditation. Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.

Includes Daily Medicinal Teas and a Community Breakfast or Fridays

$160 ($145 early bird if paid in full by 24 January)