Core Yoga Instructor Training

Yoga Styles

Ashtanga, Corporate, General, Yogalates

Description

In this five day intensive training program you will practice, study and learn to teach a full 75 minute Core Yoga class, blending the ancient principles of Yoga with the modern precision of Pilates for a dynamic and inspiring class that will strengthen and streamline the body, enhance posture and body awareness, reduce tension and stress, and build strength and support in the abdomen and low back for better overall health and wellbeing.

Ideal for yoga students, trainees, teachers, and fitness professionals.

for full details visit www.yogatrinity.com