Alison Eastland

Qualifications

Heart of Yoga, Adelaide, 2 Year Mentorship Program with Wendy Samek.

About Alison

I believe anyone can practise Yoga and I'm committed to offering supportive, accessible and enjoyable Yoga tuition.

Practising Yoga and living a Yoga lifestyle has enabled me to feel healthy, energetic & strong, as well as feeling more at peace with life. Not having always felt this well, I appreciate every day of it, so I really love sharing some of the benefits of Yoga with others.

I'm able to teach Yoga because of the generosity and encouragement of my teacher Wendy Samek & because of the dedication of all the teachers of her lineage.

I'm honoured to have people of all ages, philosophies and levels of fitness come to my classes or one-on-one sessions. I specialise in Yoga for back care & pain management, as well as for mindfulness and pure joy.

I've now had training in various "styles", and I try to teach in a way that suits the particular person or people I'm working with, at the time.

I welcome questions and feedback about the sessions I offer.