Jayne Khan

Qualifications

200 Hour Yoga Teacher Training Course – Maha Yoga + Niyama Yoga with Steve Ross & Mac McHugh

About Jayne

Currently I teach private yoga lessons at my mountain home in Tasmania. In this practice I employ Hatha, Vinyasa flow, Restorative and Yin styles of yoga. I teach pranayama and meditation to develop awareness of our inherent nature of pure bliss. A life times work will not bring us any closer to enlightenment, that blissful joy is available for us all right now. Yoga brings freedom from mind !

Wellbeing and nutrition are my passion. How we nourish our body and mind affects our ultimate health outcome and the quality of our longevity. My chefs background has evolved to cutting edge, nutrient dense delicious cuisine. I provide wellness coaching, inspiring people to better health, designing menus based on anti inflammatory & anti ageing diet protocols. Eight years ago I became left handed in a near fatal road accident, a life changing event. Being an amputee has reinforced yoga’s quality to bring about a return to balance. I am committed to sharing the strength, stillness and renewal yoga gives me. 

Yoga is freedom from mind !

 In 2012 I am Hosting a series of Delicious Yoga retreats in Tasmania:

see www.deliciousyogaretreats.com 

with Emma Miley & Jayne Khan

Retreat with us at Little Beach, Chain of Lagoons, in North East Tasmania. The stunning venue - Santosha, is a contemporary ocean front property, built from rammed earth with a dedicated yoga shala.

Stillness

Thursday 24th May - Sunday 27th May $580

Slow the incessant whirling of the mind with a 3 night retreat focusing on meditation, breath and yoga practice, including Yin. Still your mind & expand into consciousness.

Bliss 

Friday 8th June - Monday 11th June $580

Enjoy the long weekend with a celebration of great food, cooking classes and Yoga practice. Your inherent nature is happiness & bliss: return to that spacious realm.

Warmth

Thursday 27th of July - Tuesday 31st July $740

Warming winter spice - learn to cook Indian food with a healthy focus with chef Jayne Khan who has been visiting India for 20 years. Start your day with Masala Chai and Yoga practice. This retreat is all about warmth, colour and spice - Think spontaneous Bollywood dancing and Fun !

Clean

Sunday 21st October - Sunday 28th October $1300

A body spring clean. A week of delicious cleansing cuisine, learn how to integrate nutrient packed ingredients into your dishes & create Raw food. Brisk walks, dynamic vinyasa flow classes. A gentle detox.

See the retreat venue Santosha at 

www.beachweddingsholidaysyogaretreats.com 

About Us:

Jayne has been a chef for 20 years and has cooked for the rich and famous around the world aboard private yachts. She now teaches meditation, pranayama & yoga in Hobart.

Emma's background in ballet and contemporary dance has progressed to a love for yoga. She is a popular teacher in Southern Tasmania. Her practice is a balance of classical and contemporary yoga styles which she offers with warmth, strength and grace.

Retreat prices include beautiful twin share accommodation, delicious nutrient rich cuisine, cooking classes & yoga.

Practice will be suitable to all levels: beginners:  and food lovers welcome !

Please contact us at info@deliciousyogaretreats.com

My Events

Stillness Retreat 24 May 2012 27 May 2012 Bliss Retreat 8 Jun 2012 11 Jun 2012 Warming Winter Spice 27 Jul 2012 31 Jul 2012 Clean Retreat 21 Oct 2012 28 Oct 2012