Gentle, Hatha, Iyengar
General, Seniors, Therapeutic
Rose Bay Yoga Room – Hatha
Thank you for considering me as your new yoga teacher.
I started to practice yoga in Iyengar style 22 years ago to treat lower back problem. Passionatley believe that regular yoga practice gives us the optimum health.
I teach small classes in gentle style, with focus on alignment, using props (bolsters, blocks, belt, benches & chairs).
Keep breathing and relax your facial muscles!
Hope to see you on a mat near mine :)