Classical, Hatha
“With gratitude for all that you have taught me”.
Carolyn
Youthful Ageing Yoga has altered my wellbeing in many ways.
I have noticed that my mind is much more relaxed and I am able to cope and accept many of life’s situations with great ease.
Rose has a unique way of creating a very special place within each of her yogi’s. She encourages them to love themselves and appreciate one’s own body.
Since participating in her classes twice weekly I have found, as has my husband, that my body has firmed and toned from head to toe and my energy levels have increased.
Rose’s practices have taught me how to stand correctly which has in turn aligned my hips and given me better posture.
It is accepted, in Rose’s classes, that we are each individuals with different abilities and needs. Rose cares forher students and doesn’t put ANY pressure on her students to do any more than they are capable or comfortable doing.
Going to Youthful Ageing Yoga is a wonderful and very special experience.
Traditional Medicine Practitioner,(N.D.) Nutritionist, Herbalist, Tui Na Practitioner, Aromatic Medicine Specialist, Senior Yoga Teacher 16 years. Dip. Physical Culture and Human Performance.
Rosemary Hart-Clarke has been practicing Yoga for more than 20 years and teaching for 16 years. Her passion is to see people live well and be free from illness and body pain. Rosemary has spent much of her life assisting others on the path to Wellbeing, mentally, physically, and spiritually. She is highly qualified in her fields of expertise. A student under her guidance and teaching will blossom in their own life and learn tools and methods that will serve them well.
A Yoga class for all people. Rejuvenate, revive and relax. A powerful yoga practice without feeling inadequate. All levels are presented with an aspect of the pose that suits the way the body moves, rather than forcing and straining into a pose.
An interesting and stimulating class that will assist in all aspects of life.
Mental, physical, emotional. Solid teaching in a busy out of balance world.
All welcome.