“Atha Yoganushasanam” -" Yoga Starts Now"
Dynamic, Gentle, Hatha, Meditation, Yin
Children/Kids, Corporate, General, Postnatal, Pregnancy, Seniors, Teen
Hatha Vinyasa Teacher Training
Pre and Postnatal Teacher training
Sam began the practice of yoga in 2002 in the USA. She felt drawn to yoga and connected with the flow of vinyasa practice and then later Ashtanga Yoga. She is a dedicated student in the morning Mysore program at The Yoga Space Perth and made her first trip to the K Pattabhi Jois Ashtanga Yoga Institute in 2010, where she studied Ashtanga Yoga, Sanskrit, Sanskrit chanting and anatomy for two months.
She also has a a background in meditation and pranayama. Having completed her Hatha Vinyasa Teacher Training at The Yoga Space, Sam qualified as a pre natal and kids yoga teacher and enjoys teaching yoga to kids, adults and families. For Sam the most important aspect of yoga is its value off the mat, in helping her work with the ups and downs of life and live more fully in the present moment.