Dynamic, Gentle, Hatha, Power Yoga
Children/Kids, Corporate, Partners Yoga, Postnatal, Pregnancy, Seniors, Teen
My Health Yoga Level 1, 200hr – 2007
Radiantly Alive 100hr – 2009
RCYP – Level 2
Samadhi Family Yoga 200hr – 2010
Specialising in Pre/Postnatal & Children’s Yoga
Certified Fitness Instructor specialising in Children’s and Older Adults training.
As a yoga practicioner and Group Fitness Instructor with 12 years experience, Sharon was well aware of the wonderful benefits of fitness & yoga for the mind & body. As she continued teaching through both her pregnancies she became even more aware of these benefits during the pre & postnatal months and discovered how yoga can actively prepare you for a natural birth.
It is her passion to share this knowledge with other women and demonstrate how yoga can assist them through this amazing & life changing chapter in their lives.
Sharon also teaches regular Vinyasa Yoga Classes open to all & is available for:
Corporate Yoga
Private lessons
Pre-natal Yoga
Kids Yoga
Mums & Bubs Yoga Classes
Yoga for Toddlers
Vinyasa Flow
Thai Yoga Massage
Active Birth classes
Couples Birthing Workshops
Partner Yoga &
Yoga in Schools / Kindy