Emmas love of yoga began when she was 20 years old after a moped accident left her with serious injuries to her leg and neck. As it helped her recover she decided to delve deeper into the spiritual aspect and began her many visits to India. Emma’s originally trained at a Sivananda Yoga Ashram in 2006 in India. Then for years following, completing some hatha yoga courses in India and I digital further education training in Australia. During 2019 she began mental health aware yoga training and trauma sensitive yoga training. On completion of three separate courses she now teaches at women’s centres around the Sunshine Coast and Brisbane as well as private classes for schools and small groups. Her open classes are a mix of sivananda and hatha, slow relaxing flows with elements from her trauma sensitive yoga training.