Olivia Smith

My preferred teaching style is Hatha Yoga with an emphasis on restoration and relaxation. I can also teach Asana and Pranayama for beginners with incorporation of Bundhas, Yoga Flow and Guided Meditation. Rehabilitative Yoga, Vinyasa Flow, Charkras, Kids Yoga, Ashtanga Yoga, Hot Yoga, Yin Yoga, Tantric Meditations, Karmic Yoga.

Registered Level 1 Teacher


Registered Level 1 Teacher

Member No: 6179


 I completed my Diploma of Yoga Teaching with the Victorian Institute of Yoga Education and Teacher Training (VIYETT) in 2017. My approach is to really get to know you so that I can provide a holistic response that is tailored to your needs. I am especially interested in assisting students, community groups, and those experiencing trauma and social isolation.

In 2018 I completed a Trauma Aware Yoga Teacher Training course. As a Trauma Aware yoga practitioner I can help you to learn how to calm your mind and regain safety in your body. Trauma sensitive yoga can help you regain a sense of empowerment and choice for yourself.

I currently teach regular open classes at You Got This Fitness in Eltham, open classes at Diamond Creek Community Centre and closed classes for women from The Salvation Army Crossroads.


0477 804 447
22 Bridge Street , Eltham, VIC, 3095

The Salvation Army

Crossroads, Northern Suburbs, VIC, 3000

Diamond Creek Community Centre

Main Street Service Road , Diamond Creek, VIC, 3089


Location Class Days Time
Eltham YOU GOT THIS FITNESS Sundays 9:15am

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