Olivia Smith

My preferred teaching style is Hatha Yoga with an emphasis on restoration and relaxation. I can also teach Asana and Pranayama for beginners with incorporation of Bundhas, Yoga Flow and Guided Meditation. Rehabilitative Yoga, Vinyasa Flow, Charkras, Kids Yoga, Ashtanga Yoga, Hot Yoga, Yin Yoga, Tantric Meditations, Karmic Yoga.

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 6179

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I am friendly and creative and love teaching Yoga.

I completed my Diploma of Yoga Teaching with the Victorian Institute of Yoga Education and Teacher Training (VIYETT) in 2017. My approach is to really get to know you so that I can provide a holistic response that is tailored to your needs. I am especially interested in assisting students, community groups, and those experiencing trauma and social isolation.

In 2018 I completed a Trauma Aware Yoga Teacher Training course and as a Trauma Aware yoga practitioner I can help you to learn how to calm your mind and regain safety in your body. Trauma sensitive yoga can help you regain a sense of empowerment and choice for yourself.

Currently I teach regular open classes at Diamond Creek Community Centre and closed classes for women from The Salvation Army Crossroads. This work has included working with homeless people, women from Family Violence backgrounds, Asylum Seekers & Refugees.

I am now teaching classes regularly on Fridays with Salvos Yoga at Reservoir & Coburg North and we are soon to start classes in Preston too (After September1. See the Salvos Yoga website for more information.

Why not come along and try us?


The Salvation Army

0415368707
Crossroads, Northern Suburbs, VIC, 3000

Diamond Creek Community Centre

94385299
Main Street Service Road , Diamond Creek, VIC, 3089

Salvos Yoga - Moreland

0438103465
Sydney Road, Coburg North , VIC, 3058

Salvos Yoga - Reservoir

0438103465
Plenty Road, Reservoir , VIC, 3073

Teaching TIMETABLE

Location Class Days Time
North Coburg Salvos Yoga Fridays 1:15pm
Reservoir Salvos Yoga Fridays 9:15am
Preston Salvos Yoga Monday nights To be advised

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