Olivia Smith

My preferred teaching style is Hatha Yoga with an emphasis on restoration and relaxation. I can also teach Asana and Pranayama for beginners with incorporation of Bundhas, Yoga Flow and Guided Meditation. Rehabilitative Yoga, Vinyasa Flow, Charkras, Kids Yoga, Ashtanga Yoga, Hot Yoga, Yin Yoga, Tantric Meditations, Karmic Yoga.

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 6179

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I am friendly and creative Yoga teacher.

I teach yoga classes at Diamond Creek Community Centre on Monday nights @ 8pm and occasionally at Diamond Creek & Hurtsbridge at other times. 

I also teach open classes with Salvos Yoga at Brunswick, Coburg, Richmond & Boronia (see website for full details) and closed classes for women from The Salvation Army Crossroads.

The closed classes are only for homeless people, women from Family Violence backgrounds, Asylum Seekers & Refugees.

I am especially interested in assisting students, community groups, and those experiencing trauma and social isolation.

In 2017 I completed my Diploma of Yoga Teaching, with the Victorian Institute of Yoga Education and Teacher Training (VIYETT) and have been teaching regularly ever since.

I also completed a Trauma Aware Yoga Teacher Training course in 2018. As a Trauma Aware yoga practitioner I can help you to learn how to calm your mind and regain safety in your body. Trauma sensitive yoga can help you regain a sense of empowerment and choice for yourself.

If you are unsure about yoga I would encourage you to try a yoga class in your local area - it may change just your life.

If you are interested in knowing more please contact me.

The Salvation Army

0405 932 185
Crossroads, Northern Suburbs, VIC, 3000

Diamond Creek Community Centre

94385299
28 Main Hurstbridge Road, Diamond Creek, VIC, 3089

Salvos Yoga - Moreland

0405 932 185
Sydney Road, Coburg North , VIC, 3058

Salvos Yoga - Reservoir

0405 932 185
Plenty Road, Reservoir , VIC, 3073

Salvos Yoga - Richmond

0405 932 185
22 Lennox Street, Richmond, VIC, 3121

Teaching TIMETABLE

Location Class Days Time
North Coburg Salvos Yoga Fridays 1:15pm
Reservoir Salvos Yoga Wednesdays 9:30am
Richmond Salvos Yoga Mondays 12:30pm
Diamond Creek YMCA Diamond Creek Mondays 8pm

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