ADELAIDE: TYMI HOWARD (USA) TRAINING and WORKSHOPS

Yin Yoga, Vinyasa,

Intensives - more than 1 day

Intensives - more than 1 day

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DATe

12 Sep 2019

15 Sep 2019

TIME

6pm - 3pm

COST

$35 - $500

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Individual workshops / All sessions / Early Bird option available

ORGAnISER

Sam Efraimsen

Individual workshop pricing options listed below.
Early Bird options valid until 8th August

Best value book ALL sessions 

Early Bird  $395
Full Price   $500

 


THURSDAY 12th September  
2 hours "Vin-Yin"   1/2 Vinyasa & 1/2 Yin class
6pm - 8pm 
Students of all abilities welcome
Early Bird  $35
Full Price   $45

 
Experience the Yin/Yang factor in this perfectly balanced 2 hour practice. 
A one hour Vinyasa Flow practice that builds heat and gets prana/energy flowing through the body, followed by a 1 hour Yin practice, focusing on the connective tissue and fascia. 
Vin Yin allows us to dive deep into unexplored layers of tension and patterns of holding in the body.  Float off your mat feeling balanced and blissed out!   
 
 
FRIDAY 13th September 
YIN YOGA TEACHER TRAINING INTENSIVE PART 1 
INCLUDES  2 HOUR YIN CLASS  (6 hours total)
Early Bird $150
Full Price  $180

2 hour class only (Students of all abilities welcome)
Early Bird  $35 
Full Price   $45

Training 1pm - 5.30pm           (including 30min break)
2 hour Yin class 6pm - 8pm   (everyone welcome)
 
Yin yoga is not a trademarked system and no certification is required to teach it, but for those interested in learning the anatomic and energetic theories of the practice we are doing a 1 Day Intensive that can be used as 6 CEU's with Yoga Alliance. 
You will receive a certificate of completion. Go Deeper!  
Yin Yoga challenges you to explore your hips and spine more fully than you could have imagined. 
 
Dive even deeper into understanding the Yin Yoga system in this Yin Yoga 1 Day Intensive Training Course. 
You will learn which tissues are being targeted, the physiological benefits of practicing in a yin fashion, and the subtle effects that contribute to the all-over good feeling the practice creates. 
 
We will investigate more than 25 Yin Yoga poses, learning individual-specific alignment as well as the energy channels being stimulated. You will viscerally integrate the information so that, upon completing the course, you will be able not only to teach 
 
Yin Yoga classes but also to answer students' questions with confidence and clarity.
 
TOPICS OF STUDY
:• The Three Tattvas of Yin Yoga
• The distinctions between yin and yang
• The vital difference between tension and compression
• Yin Yoga's alignment considerations: proportion, appropriate stressing of tissue, and when to back off
• Energy flow, meridians/nadis, and how to cultivate balance
• Considerations for sequencing Yin Yoga classes
 
This training will empower you to teach safe, effective, and compassionate Yin Yoga classes. It is appropriate for dedicated students of Yin Yoga and teachers of all traditions.  
 
 
SATURDAY 14th September
YIN YOGA TEACHER TRAINING INTENSIVE PART 2 
includes  2 HOUR YIN YOGA ON THE ROCKS PRACTICE 
(6 hours total)   

Early Bird $150
Full Price  $180

2 hour class only (Students of all abilities welcome)
Early Bird  $35 
Full Price   $45
 
Training 1pm - 5.30pm          (including 30min break)
2 hour Yin class 6pm - 8pm  (everyone welcome)
 
Yin yoga is not a trademarked system and no certification is required to teach it, but for those interested in learning the anatomic and energetic theories of the practice we are doing a 1 Day Intensive that can be used as 6 CEU's with Yoga Alliance. 
You will receive a certificate of completion.
Go EVEN Deeper, tap into more CREATIVITY and explore in greater DETAIL the art of Yin Yoga. 
 
This training will challenge you to explore your hips and spine more fully than you could have imagined. Dive even deeper into understanding the Yin Yoga system in this Yin Yoga 1 Day Intensive Training Course that builds on PART 1 "FOUNDATIONS of YIN YOGA".
 
You will review which tissues are being targeted, the physiological benefits of practicing in a yin fashion, and the subtle effects that contribute to the all-over good feeling the practice creates. 
 
We will investigate more than 25 Yin Yoga poses and variations. We will begin to incorporate the feet, wrists, block work and some myofascial release using the body. Reviewing and learning individual-specific alignment as well as the energy channels being stimulated. 
 
You will viscerally integrate the information so that, upon completingthe course, you will be able to practice and teach the art of Yin Yoga from a creative, intuitive and knowledgeable foundation.
 
REVIEW:
• The Three Tattvas of Yin Yoga
• The distinctions between yin and yang
• The vital difference between tension and compression
• Yin Yoga's alignment considerations: proportion, appropriate stressing of tissue, and when to back off
• Energy flow, meridians/nadis, and how to cultivate balance
 
NEW MATERIALS:
• Incorporating Blocks and Myofascial Release Techniques
• Considerations for sequencing Yin Yoga classes 
• Theming a Yin Practice & Music
• Assessing your "Audience
• Creating 60 minute, 90 minute, 2 hour, and Vin/Yin classes.
• Assisting, Adjusting & Props 
• Modifications & Teaching to special cases
 
This training will INSPIRE & EMPOWER you to practice and teach safe, effective, and compassionate Yin Yoga classes with creativity and skill. 
It is appropriate for dedicated students of Yin Yoga and teachers of all traditions.

 
SUNDAY 15th September  
“Unravel & Unwind”   Myofascial, Vinyasa & Yin   
11.30am - 3pm 
ALL LEVELS WELCOME

Early Bird  $90
Full Price  $120

 
Please bring a tennis (La Crosse or Myofascial) ball
 
Learn how to Unravel and Unwind your entire body through the artistic fusion of Myofascial Release, Vinyasa Flow & Yin Yoga. Starting from our very connection to the Earth, our feet and working our way up the body systematically targeting the major joints and muscle groups. 
 
By opening those "stuck" areas of the body, you will experience newfound spaciousness and freedom. 
 
Expect to learn how to use your own body for myofascial release, effortlessly flow into a vinyasa practice building some heat and targeting the muscles, and then winding it all down with a blissful yin yoga practice targeting the complete fascial system.
 
BOOK HERE TO SECURE YOUR SPOT
 


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