Beginners Meditation Course

Yoga in Daily Life,

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

01 Aug 2017

05 Sep 2017

TIME

7.30 pm - 8.30pm

COST

$90

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Pay online or at centre

ORGAnISER

Swami Jasraj Puri

Self-Inquiry Meditation takes us on a journey within ourselves, revealing our inherent potential. The techniques of breath awareness, concentration, chakra and mantra meditation, and visualization help develop awareness of our inner self, inspiring us to keep a regular daily practice. 

Meditation develops peace and harmony within ourselves and all those we come into contact with. 

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