Moving towards Dhyana (Meditation)

Traditional; Raja Yoga; Yoga of Patanjali

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

17 Jul 2017

18 Sep 2017

TIME

5.30pm - 7.00pm

COST

$180.00

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10 consecutive weekly classes

ORGAnISER

Beverly McCulloch

Based on the principles of the Yamas and Niyamas, the class incorporates asana (movement supported by breath), relaxation, pranayama (regulated breathing) and dhyana (reflection/meditation). Classes may also include the use of sound, reflection and visualisation.

 

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