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In this online course, Neerja Ahuja will share fundamental knowledge on Ayurveda. Here, you can discover your mind-body type and what you should eat, exercise and work for better health and life, according to your body type. YOU MAY LIKE - Yoga according to your body type.
If you are a yoga school and think this course will benefit your students, talk to us about affiliation for this and more upcoming courses.
This video is an extract from Neerja’s online course: “Change Your Health and Life with Understanding Your Mind-Body Type” available HERE: https://ayurveda-awareness.thinkific.com/