Prenatal Yoga Course

Pregnancy (Ante-natal, Prenatal and Pregnancy yoga),

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

06 Feb 2019

27 Feb 2019

TIME

5.30pm - 7.00pm

COST

$80

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Upfront payment required

ORGAnISER

Karenza Ebejer

A 4 week course designed to enhance your pregnancy experience.

Starting with gentle yoga sequences to strengthen and tone your birthing muscles, followed by a deep relaxation you will learn basic poses that can be practiced at home.
After the class, you are invited to take part in a creative exercise involving journalling and clay modelling. This is a great opportunity to bond with other women and with your baby - leave feeling connected and grounded.

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