The Key Moves 4 Spinal Rehab workshop Sydney series

Yoga Therapy

Short Workshops - 1 day or less

Short Workshops - 1 day or less



09 Mar 2019

09 Jun 2019


9.30 - 5.00


$350 per module - discount of

Cost covers theory and practical tuition and course manual


Josephine Key

The Key Moves® offers a fresh perspective on tailoring movement therapy for rehabilitating spinal pain disorders - and many ubiquitous ‘injuries’. The approach deconstructs movement to help you  both clarify spinal movement ‘faults’ – and  reintroduce important basic patterns of healthy control.

This series of practical hands-on workshops are suitable for multidisciplinary movement therapists (e.g. physiotherapy, yoga, Pilates, personal trainer) who would like to improve their understanding of the ‘Fundamental Patterns of Control’ which underlie healthy spinal function – and how these are deficient in people with spinal pain and many other common musculoskeletal pain disorders.

These workshops will help you to identify changes in movement patterns that cause or are related to spinal pain, and provide you with a series of exercises you can use to improve your clients function. They can also help to shed light on why you the therapist may be suffering from ‘injuries’ yourself!

Sydney series:

Workshop 1: The Spine – Saturday 9th March, 2019. 9.30 – 5.00

Workshop 2: A unique look at the pelvis – Saturday 13th April, 2019. 9.30 – 5.00

Workshop 3:  Upper spinal control: the importance of the proximal limb girdles and head – Saturday 4th May, 2019. 9.30 – 5.00

Workshop 4: Bringing it all together – Saturday 8th June, 2019. 9.30 – 5.00

Workshop 5: Key Moves® spinal exercise class development – Sunday 9th June, 2019 8.30 – 4.00

Tutor: Josephine Key Neuro-musculoskeletal physiotherapist, educator and author

Venue: Physiotherapy gymnasium St Vincent’s Public Hospital Darlinghurst, NSW

Cost: $350.00 per module – or save $150 & only pay $1250 if enrolling for first four modules at once

Full details & registration:

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