Tweens and Teens start 2019 with the very best of intentions! Join us on the grass in the January school holidays for a fun and engaging kids yoga and intention setting workshop. Specially designed for kids aged 9-16 years, this 3 hour workshop will include kids yoga therapy, poses, mindfulness, positive affirmations and yoga breath work. We'll be using guided visualisations and crafting our own vision board to help live the life we love in 2019. Self-worth and self-acceptance are the powerful messages of this workshop. doTERRA essential oils will be used in the crafting element and to anchor our intentions aromatically.
Facilitated by local kids yoga teacher and massage therapist, Ainsley Moden. Ainsley loves to share her passion for health to help kids improve their body awareness, manage emotions and build inner strength and calm. Ainsley has been practising yoga for over 15 years and is a firm belliever that a positive mental attitude makes a big difference in life.
The cost is $40 per child which includes all materials and fresh fruit and vegetables, and homemade bliss balls for morning tea. Bookings can be made by contacting Ainsley Moden on 0411 814 034 or online www.beinggrounded.com.au/registration or on the link below.
0411 814 034
Cnr Douglas and Baskerville Street, QLD, Brighton, 4017