Introducing tweens to yoga can help them learn healthy lifestyle habits and set the foundation for a fit future. Amanda helps to teach relaxation techniques that will help them deal with the stresses of life. Yoga improves strength and flexibility, it increases self confidence and builds a positive self image, increases sensory and body awareness and helps build concentration.
Dates : 16th October - 11th December (8weeks, excluding Melbourne Cup Public Holiday
Time : 5pm - 5:45pm (45mins)
Age : Grade 5 - Year 8
Bookings are essential please call 9889 7315 or email at email@example.com