Vinyasa Flow Immersion

Vinyasa, Ashtanga,

Post-Grad Training Courses

Post-Grad Training Courses



16 Mar 2018

25 Mar 2018


8:00 - 4:30



1,300 before Dec 14


Heather Agnew

In this 10 day (90 hour) continuing education program you will practice, study and learn to teach a full 90 minute Vinyasa Flow Yoga class for all levels.  This module of study is designed for yoga teachers who have completed a minimum of 200-hours training in any lineage/style and wish to further their yoga education, diversify their teaching, and add Vinyasa Flow Yoga to their practice and teaching.  This program is run concurrently with our 285-Hour Vinyasa Flow Yoga Teacher Training program.   

Vinyasa is a ‘progressive flow’, and this program offers an opportunity to progressively develop a yoga practice that offers the fitness benefits of strength, flexibility and balance in an environment of present-moment-focus that will enhance body awareness, posture, mental clarity, and breathwork. 

Vinyasa Flow Yoga is grounded in the philosophy and practice of Ashtanga Vinyasa Yoga, with techniques modified to be more accessible and beneficial for the modern practitioner.   This training explores both the rich teachings of the traditional philosophies of yoga and modern fitness and biomechanical principles in practice.  This course is an ideal continuing education program for those wishing to deepen their personal practice and learn to teach Vinyasa Flow.

In this course you will learn:

  • An introduction to the study and history of Vinyasa Flow Yoga
  • 8-Limbs philosophy
  • Anatomy for Vinyasa Flow
  • Asana Study for the full Vinyasa Flow sequence
  • Cuing, refining, and practice teaching each posture in the Vinyasa Flow sequence

Program Details:

Dates: Fri Mar 16 to Sun Mar 25, 2018

Times: 8:00am-4:30pm

Location: Sports SA, Military Road, West Beach, SA

Cost: $1,400 (register before Nov 16 and save $100)

CPD Credits: 90 hours Yoga Alliance, 82.5 CPDs Yoga Australia

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