350 HR Embodied Yoga For Women Yoga Teacher Training ~ Ocean Grove VICTORIA

Womens Yoga, Hatha, Vinyasa,

Higher States Of Yoga & Makai Yoga Collective

Higher States Of Yoga & Makai Yoga Collective



04 Feb 2022

30 Jan 2023


12 months



Early Bird Rate: $4500 (conditions apply)

Embodied Yoga for Women

350 HR Women’s Yoga Teacher Training

Women’s Specific Teacher Training in Hatha, Flow, Yin & Pre / Postnatal

This 350 HR course will run over 12 months, with a 200 HR pathway Teacher Training Certificate in yoga specific to the needs of women completed in the first 6 months. This includes a qualification in Yin Yoga & MFR, Fertility, Pregnancy and Postpartum Yoga.

Students will then enter an immersive training & mentorship, completing the remaining 150 HRS with more in depth teachings across a range of women’s health & wellness areas.

The Training provides a comprehensive, interactive and explorative look at how we can approach women’s health today through the lens of Yoga Therapy. Students are encouraged to be inquisitive and explore the teachings based on personal experience and practice.

Usually students need to undertake advanced teacher trainings, beyond their foundational 200 hours, to gain the knowledge and experience to specialise in women’s health, but what makes this training unique is the sole focus on women from Day 1. This means that during the 200 hour foundational component we apply the teachings to women, seeing beyond the asana’s benefits, contraindications and alignment, and towards how the pose affects a woman’s anatomy, physiology and the like.

This training offers an opportunity to specialise in a growing area of healthcare and will equip students with the knowledge, experience and tools to teach yoga across a broad spectrum of the community.

Who is this training for?

This training is open to all women who want to dive deeper into their practice. This training is unique in that it is designed as an immersive experience, navigating the material in an exploratory way, meaning, it is suitable for those who intend on teaching yoga as well as those who would simply like to journey into the feminine over the space of a year.

~ Yoga students who want to become teachers or deep dive into self practice

~ Yoga teachers who want to specialise in women’s health

~ Allied health professionals with an interest in women’s health

~ Wellness professionals with an interest in women’s health

Numbers are capped to ensure each woman will receives the time and attention they require.

Full Program Overview

~ Year long experiential Yoga Teaching Program for Women

~ 350 HR Yoga Teacher Training Certificate in Women’s Yoga, with a 200 HR pathway in Hatha Flow


~ Level 1 & 2 Yin Yoga & Myofascial Release Training

~ Level 1 & 2 Fertility, Pregnancy & Postpartum Training

~ Ayurveda for Women Training

~ The Subtle Body Training

~ Therapeutic Yoga for Women

~ 12 months of mentoring and community support

~ Small group numbers – the course is capped at 10-15 students to ensure each woman receives the time and attention they require

~ Prerequisite is 12 months+ of regular yoga practice

~ Investment is $4,500 early bird. Save $700 when you register before 30 Nov, 2021.

Modules Overview

200 HR Foundations – Women’s Yoga Teacher Training Pathway

Module 1 – Foundational Women’s Yoga Teaching (Two Weekends or 1 Week Long Intensive)
Module 2 – Yin Yoga Foundations (Weekend intensive)
Module 3 – Pre & Postnatal Foundations (Weekend intensive)

150 HR Applied Learning – Women’s Health & Wellness

Module 1 – Advanced Yin Yoga & Myofascial Release (Weekend intensive)
Module 2 – Advanced Pre & Postnatal Yoga (Weekend intensive)
Module 3 – Women’s Ayurveda (Weekend intensive)
Module 4 – The Subtle Body (Weekend intensive)
Module 5 – Therapeutic Yoga for Women (Weekend intensive)

Divine Woman Mentorship

Part 1 (first 6 months)
Part 2 (second 6 months)

20-hr Yoga Anatomy

Online module presented by Tiffany Cruikshank via Yoga International. Self paced.


$4,500 AUD Early Bird

(registration & deposit received by 30 November 2021)

$5,200 AUD Full Payment (registrations received after 30 November 2021)

A $500 deposit is required to secure your spot. 

Payment Plans available. 

  • Monthly over 9 months (based on early bird or full rate pending application date)

Trainings also available in Townsville, QLD

Expressions of interest now open - please email [email protected]

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