My Yoga Time Teacher Training

Hatha, Vinyasa, Yin Yoga, Restorative Yoga,

My Yoga Time Pty Ltd

My Yoga Time Pty Ltd



05 Feb 2022

27 Nov 2022


10 months


$3350 upfront payment

Payment plan; $350 deposit upon enrolment (non-refundable) + $385 over 10 months total $4200

If you are curious to learn more about the art and science of yoga with a modern day approach, deepen your practice, find and reside in your inner light, this course is for you.

My Yoga Time is delighted to offer Yoga Australia and Yoga Alliance accredited Teacher Training Programs with flexible learning options to suit your lifestyle; either in studio face to face or online.

This internationally accredited course imparts the necessary tools to establish a nourishing home practice for all stages of life, as well as acquiring the necessary skills to competently guide others in a safe therapeutic practice.

Curriculum in Brief;

  • Philosophy; Study Patanjali’s Yoga Sutras, The Eight Limbs Yoga & the Bhagavad Gita

  • In depth study of Asanas, Pranayama, Mudras and Bandhas

  • Physiology; energetic & emotional anatomy, Prana, Chakras, Nadis, Meridians, Marma Points, Gunas, Koshas

  • Teaching techniques, adjustments, sequencing, alignment, verbal queues and styles of Hatha Yoga such as; Ashtanga (Mysore), Iyengar, Viniyoga, Vinyasa, Yin, Sivananda and Restorative

  • Anatomy and Physiology

  • Therapeutic use of Asanas and Pranayama

  • Meditation techniques & Mantras

  • Science of Pranayama (including the 5 Pranas)

  • Pre and Post Natal Yoga


Saturday 9.30am-5pm Enso Yoga Studio Victoria Point QLD

Ten x 1 Day Workshops in Studio + 3 Day Retreat at Springbrook, Gold Coast Hinterland from February to November 2022

5th February, 5th March, 2nd April, 7th May, 4th June, 2nd July, 6th August, 3rd September, 8th October, 5th November and Retreat Friday 25th - Sunday 27th November 2022


$3900 upfront payment , or

Payment plan; $350 deposit upon enrolment (non-refundable) + $385 over 10 months total $4200. 

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