My Yoga Time Teacher Training

Hatha

My Yoga Pty Ltd

My Yoga Pty Ltd

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DATe

01 Feb 2019

24 Nov 2019

Duration

12 months

COST

$3350

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Payment plan options avaliable

If you are curious to learn more about the art and science of yoga with a modern day approach this course is for you. Whether you are looking for a career change or to deepen your practice, the unique benefits of My Yoga Time’s Teacher Training ensure you learn more than just how to practice and teach safe yoga. The thorough curriculum provides in depth study of;

  • Philosophy; History, Four Paths of Yoga, Study of Yoga Sutras of Patanjali, The Eight Limbs of Yoga
  • In depth study of Asanas, Pranayama, Mudras and Bandhas
  • Physiology; energetic & emotional anatomy, Prana, Chakras, Nadis, Meridians, Marma Points, Gunas, Koshas
  • Teaching techniques, adjustments, sequencing, alignment, verbal queues and styles of Hatha Yoga such as; Ashtanga (Mysore), Iyengar, Viniyoga, Vinyasa, Yin, Sivananda and Restorative
  • Anatomy and Physiology
  • Therapeutic use of Asanas and Pranayama
  • Meditation techniques & Mantras
  • Science of Pranayama (including the 5 Pranas)
  • Pre and Post Natal Yoga

 Teacher training is not just an accredited course, an inevitable transformation occurs in self-healing, self-awareness, working towards a selfless ego. 

This certified part time course can be completed alongside your full time job and upon completion you will be eligible for full membership with Yoga Australia and able to obtain insurance to teach yoga.  We meet over eleven weekends commencing February 2019; the final weekend is an all-inclusive retreat at Springbrook (Gold Coast hinterland). 

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