Teaching inversions

Inversions, Hatha, Vinyasa,

YOGA 101

YOGA 101



08 Feb 2020

09 Feb 2020


2 days



Payment prior to commencement

The objective is to give Yoga Teacher's the confidence to teach inversions in class with experiential knowledge and an easy to follow, step by step process for successful outcomes. This fun and informative workshop establishes an experiential practice of inversions, including; setting correct core activation, establishing strong foundations in asana, conscious controlled movement, learning to teach inversions to yoga students with the intention of developing and maintaining integrity of yoga and aligning with mind-body medicine. 

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