Alina Zamoshnikova

Hatha Yoga, Yin Yoga, Roll&Release, Meditation, Stress Management, Yoga Nidra

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 4591

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     I have been practicing yoga since 2010 and teaching since 2015. For 10 years now, yoga has been my tool and medium for personal and spiritual growth, a constant source of wonder and self-discovery, as well as resilience and inner strength.

     I practice hatha and vinyasa yoga to stay healthy and fit, yoga nidra and yin yoga to relax, and meditation to reach deeper into my true nature. The quality of awareness that grows from these practices makes for a richer, more conscious and more joyful experience of life. What I teach flows from what I practice, what has helped me become a happier, healthier person.

     There is nothing more rewarding than seeing other people discover the practices for themselves and experience the inner strength, clarity, insight and joy they bring.

     Of course, none of this would have been possible without the wisdom and generosity of my teachers - Celia Roberts, Leanne Davis, Craig Smith, Jamie Denham, Swami Muktibodhananda, Jo Phee, Ken Warren, Leslie Kaminoff, Simon Borg-Olivier and many excellent teachers and authors whom I haven't had the honour to meet in person, but whose books and online teachings have been a source of inspiration and insight: Paul Grilley, Sharon Salzberg, Jon Kabat-Zinn, Kristen Neff, Brene Brown and many more. Deep gratitude and love to Swamiji and Devi Ma of The Mt Eliza Ashram for showing me the true meaning of Yoga.

Urban Yogi

0435552872
6 Wongabel Street, Kenmore, QLD, 4069

Teaching TIMETABLE

Location Class Days Time
Urban Yogi Yin Yoga Sunday 17:00
Ivy Yoga Yoga Nidra Thursday 18:30

"Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called present."

what people are saying about Alina Zamoshnikova

Pari

Alina is knowledgeable, enthusiastic and encouraging. I enjoyed my meditation sessions with her.

Alex

Alina is a passionate teacher who really cares. She led me to discoveries within my body, by practice emphasising how poses should feel rather than look like.

Anonymous

I enjoy the classes because Alina is a calm and understanding instructor, and she does not exaggerate the spiritual part of the exercises, as happens often in yoga. There is a good balance between body and mind exercise.

Rachel

Thank you for being such a great yoga teacher. With your techniques I can safely practice yoga by myself!

Luba

I like the physical intensity of the classes and I always feel calm and centred after.

Emily

I look forward to your class every single week! After every class my mind is clearer and I feel prepared to take on the rest of the week. I enjoy both the mind and body exercises and feel very comfortable attending the class. Thanks!

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