Carolann (Daryl) Butler

Traditional, Hatha, Kundalini, Ashtanga

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 5760

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After practicing yoga for 20 years, witnessing the many physical, emotional and spiritual benefits, I decided to become a teacher.

I have journeyed to India many times over the past ten years, learning from various spiritual masters.

My travels eventually led me to Swami Santhi Prasad and the School of Santhi situated in Trivandram, Southern India.

In the homeland of yoga, a small group of students live in the seclusion and peace of the forest in the Western Ghats to study this ancient tradition in the gurukulu way. From Master to disciple, following the eight limbs of yoga described by Pantanjali in his yoga sutras.

I completed by TTC1 in 2014 and my TTC2 in 2016.

Our curriculum included

Systems of Yoga

There are many different Yoga paths and Yoga styles which come under five different areas:

  1. The Yoga path of wisdom:

Jnana Yoga

Realization through self inquiry

  1. The Yoga path of devotion:

Bhakti Yoga

Realization through self surrender

  1. The dynamic Yoga path:

Kriya Yoga

Realization through sacrifice of breath

Hatha Yoga

Realization through establishing harmony between body and mind

Swara Yoga

Realization through the sound of breath

Kundalini Yoga

Realization through union of Shiva (consciousness) and Sakthi (awareness)

  1. The Yoga path of action:

Karma Yoga

Realization through selfless action

  1. The integral path employing all 4:


Raja Yoga

Realization through dynamic practice of Yama (restraint), Niyama (observances), Asanas (postures), Pranayama (control of vital force), Pratyahara (withdrawal of senses), Dharana (concentration), Dhyanam (meditation) and Samadhi (integration)

Siva Raja Yoga

also this Royal Yoga path employs higher techniques of Asanas, Pranayama, Bandha, Kriyas and Mudras.

I teach in the traditional way described above. Om Santhi.

 

 

""Yogas Chitta Vritti Nirodha" Yoga is the stopping of the fluctuations of the mind"

Patanjali

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