Flo is a regular contributor to Australian Yoga Life magazine, and writes the regular ‘Yoga Matters’ segment for Nature and Health magazine. She is currently registered with Yoga Alliance at the highest possible level of teaching experience, ERYT-500, and is also a member of Yoga Australia.
Like many of us, Flo’s childhood bore challenges! In her teenage years, Flo had a close relationship with drugs and alcohol. At various points in her life she has suffered from depression, anxiety, weight issues and eating disorder. Since her mid twenties, Flo has been on a quest for healing and transformation. Yoga has been a constant ally since then, and along with meditation, homeopathy and ayurveda, has been the means to achieving happy and functional relationships and life in general.