Fuyuko Toyota is a certified iRest Yoga Nidra® Senior Trainer, Retreat Leader and Supervisor / Mentor, YA Senior Yoga Teacher, and certified meditation teacher. Over 20 years she has been deeply committed on the path of Yoga and ancient Non-Dual wisdom. She has been teaching since 1996.
She incorporates iRest and Self-Inquiry in her teachings of Yoga, somatic body awareness and meditation at her Yoga studio, Prema Yoga, on the Gold Coast, Australia and internationally.
In 2007, Richard Miller, her spiritual mentor, brought to Fuyuko a deeper understanding of living life in a Non-Dual way, in harmony with all of life. From a life of ever deepening joy, astonishment and Stillness, a heartfelt desire to share these precious teachings has sprung forth.
She teaches and hosts iRest trainings and retreats in Australia. She has been assisting iRest trainings in North America for Richard Miller and other senior trainers.
She offers individual, small group classes, corporate yoga, restorative yoga, fundamental courses, workshops, simple meditation and yoga nidra called iRest (Integrative Restoration) for restoration and deep inner inquiry.
Fuyuko has attended many of Donna Farhi’s workshops over the last ten years and completed her Advanced Teacher Training in 2005. In addition, Fuyuko has assisted Donna on her 150-hour Advanced Teacher Training in 2010 and 2012.
Donna Farhi’s authentic approach to Yogic teachings and Thomas Hanna's Somatic movement awareness as well as BodySensing Awareness (Richard Miller) influenced Fuyuko’s yogic practice and approach to life. Her teaching emphasises on body & breath awareness and movement principles applied in a safe comprehensive way. She encourages students to find the inner teacher within and develop deep communion with their body, mind and spirit.
Fuyuko truly enjoys living life with iRest and Yoga, and wishes to share her love of all that is flowing out of her heart. She guides her students along the Yogic path to discover truly who we are, and guides us back home, to our True Nature.