Jan Ditchburn

Registered Level 1 Teacher


Registered Level 1 Teacher

Member No: 5910


I have practiced yoga for over forty years, and enjoy integrating yoga philosophy and practice into my daily routine. Most years I go on a yoga retreat to deepen my understanding of yoga and have an opportunity for more extended practices. I particularly enjoy many forms of meditation, both as a practitioner and a teacher.

I teach a weekly class at my local Fernwood gym in Ballarat. It is on Thursday evening, so has a strong focus on relaxation and body-breath awareness, as most people are feeling quite low in energy by that time of the week.

I have a strong interest in yoga for stress management, and yoga for healthy aging.

Jan Ditchburn

Lydiard and Mair Sts, Ballarat, VIC, 3350


Location Class Days Time
Fernwood Ballarat Yoga Thursday 7:30 PM

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