Jan Ditchburn

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 5910

Back

I have practiced yoga for over forty years, and enjoy integrating yoga philosophy and practice into my daily routine. Most years I go on a yoga retreat to deepen my understanding of yoga and have an opportunity for more extended practices. I particularly enjoy many forms of meditation, both as a practitioner and a teacher.

I teach a weekly class at my local Fernwood gym in Ballarat. It is on Thursday evening, so has a strong focus on relaxation and body-breath awareness, as most people are feeling quite low in energy by that time of the week.

I have a strong interest in yoga for stress management, and yoga for healthy aging.

Jan Ditchburn

0407773852
Lydiard and Mair Sts, Ballarat, VIC, 3350

Teaching TIMETABLE

Location Class Days Time
Fernwood Ballarat Yoga Thursday 7:30 PM

Sign up for Our Newsletter

loader