Jess Grunberg

I am a Registered Yoga Teacher (Level 1), Trauma Centre Trauma Sensitive Yoga Facilitator (TCTSY-F), Certified LYT Yoga Instructor (Level 1)  and Clinical Psychologist, facilitating trauma-informed yoga at Yoga Moves in Shenton Park. As well as private yoga classes and corporate yoga sessions, I offer a 5 week TCTSY course (Yoga for Trauma Recovery). My classes and course are supportive of individuals with or without a history of trauma, complex trauma or other developmental vulnerabilities. Please contact me via my website or [email protected] if you have any questions. I am passionate about the benefits of yoga and meditation for well-being and for managing mental health issues and building psychological resilience. As a clinical psychologist, I work in perinatal mental health, women's health and trauma.