Jess Grunberg

Trauma Informed Yoga

Registered Level 1 Teacher


Registered Level 1 Teacher


I am a Registered Yoga Teacher (Level 1), Trauma Centre Trauma Sensitive Yoga Facilitator (TCTSY-F), Certified LYT Yoga Instructor (Level 1)  and Clinical Psychologist, facilitating trauma-informed yoga at Yoga Moves in Shenton Park. As well as private yoga classes and corporate yoga sessions, I offer a 5 week TCTSY course (Yoga for Trauma Recovery). My classes and course are supportive of individuals with or without a history of trauma, complex trauma or other developmental vulnerabilities. Please contact me via my website or [email protected] if you have any questions. I am passionate about the benefits of yoga and meditation for well-being and for managing mental health issues and building psychological resilience. As a clinical psychologist, I work in perinatal mental health, women's health and trauma. 

Yoga Moves

45 Evans Street, Shenton Park, WA, 6008


Location Class Days Time
Yoga Moves Vinyasa Flow Mondays 9.15
Yoga Moves Introduction to Trauma Informed Yoga Mondays 10.45

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