Katie Ciavarella

Hatha, Yoga Therapy, Meditation, Yoga Nidra, Prenatal

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 2858

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Welcome to Green Belt Yoga, I’m Katie Ciavarella.

I have been teaching hatha yoga for over 15 years in Sydney, Newcastle and here in Leeton. I hold a BA and a Certificate IV in yoga teaching. I have also undertaken further studies in pre/post-natal yoga and the applied anatomy and physiology of hatha yoga.

Over time, and following the birth of my children, my yoga sadhana has evolved and matured along with my teaching. Naturally I have become passionate about crafting yoga practices that are relevant and sustainable throughout different phases of our life. I also see yoga as a path to greater freedom during times of illness or injury. I am strongly influenced and inspired by the Yoga Synergy system as taught by Simon Borg-Olivier and Bianca Machliss. In my classes, you will learn about active movement and intelligent sequencing to enhance and regulate the flow of energy throughout your body. You will build greater strength and mobility with regular practice, as well as bringing your body and mind into alignment. Ultimately, I wish to create a warm environment filled with joyous yogic rituals that will help to awaken your inner light.

Green Belt Yoga was born in 2011, shortly after I moved to Leeton with my family. The name reflects the rich agricultural surrounds of our new home and a special opportunity to share my love of yoga with this community.

Green Belt Yoga runs weekly public classes within four terms throughout the year. Classes cater for all ages and abilities, from complete beginners to experienced yoga students. Individual tuition, private group classes and corporate sessions are also available. Classes may include meditation and yoga nidra as well as the hatha yoga (physical postures).

Green Belt Yoga classes operate out of a tranquil and centrally located loft studio in Leeton (34 Kurrajong Avenue). This quiet and light-filled retreat is a fully equipped and dedicated yoga space. Class sizes are kept small to allow for personalised instruction and to address individual needs.

Please follow the Green Belt Yoga page to stay up to date with all yoga class offerings. Looking forward to seeing you on the mat.

Namaste
Katie

Green Belt Yoga Studio

0408786832
34 Kurrajong Avenue , Leeton, NSW, 2705

what people are saying about Katie Ciavarella

Renee Pettit

I have thoroughly enjoyed yoga practice this year and definitely feel the benefits physically and mentally- yoga is a real highlight in my week!

Karen Eckley

I started yoga to 1) get some exercise & 2) satisfy my curiosity (I had always found yoga a little "mysterious" and often wondered what really went on in those classes). I've found that there can be both men & women of varying ages & levels of fitness all in one class, yet they are all catered for and challenged to suit their individual situation through variations of the poses offered. The studio itself is calm and very welcoming. The first benefit I noticed for myself was a beautiful, solid night's sleep following evening practice. The next was how amazing my back felt! I always leave the studio feeling flexible and energised, yet calm and peaceful at the same time. Many more surprises have followed...... Katie is a highly skilled, articulate & generous teacher, and is very passionate about what she does. I thoroughly recommend Katie's classes!

Lynne Pigram

It took me months of persuasion from my friends to join them for Katie's yoga classes, but I was hooked after the first time! As someone who doesn't enjoy sport that much, yoga is something I find thoroughly enjoyable yet beneficial both physically & mentally. AND the last 10 minutes of savasana make it all worth it!

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