Katrina Hinton

Corporate, Somatics, Hatha, Partners Yoga, Seniors, General

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 1820

Back

Katrina found yoga in her teens but it wasn’t till after her daughter was born that she felt drawn to learn to teach. Now not a day goes by that she doesn't give thanks for the gift of her practice.

Over the years Katrina has explored many different styles of yoga and studied with some wonderful teachers. She is now excited about how yoga can help us to not only survive the stresses of modern living but to find ease and joy in movement and source bountiful energy no matter what age. Her teaching is all about safe exploration in your own body and sensing into new areas of body awareness. She is passionate about sharing Somatics – a form of movement therapy which can help relieve the pain of chronic postural conditions. She works in the computer industry as her day job so understands firsthand the toll that long hours and years over a computer can exact.


Katrina likes to encourage a sense of fun and curiosity in her classes whilst adding a nurturing touch at the end. She feels privileged to be a guide in a student's own journey in yoga.

Free To Move Yoga and Somatics

0419449831
2 VENN PL, KAMBAH, ACT, 2902

Teaching TIMETABLE

Location Class Days Time
Home Studio Yoga and Somatics Class Tuesdays 6.30pm - 8pm
Home Studio Somatics Thursdays 6.15pm - 7.30pm

"  “As it is, we are merely "

Alan Watts, The Book: On the Taboo Against Knowing Who You Are

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