Michaela Rost

An integrated heart centred approach to Hatha Yoga, guided by breath awareness, and coloured by many influences, including Vivekananda, Iyengar, Ashtanga, Vibrational Breath Therapy, Sri Mata Amritanandamayi, Dorotea Mangiamele, and more.

Registered Senior Teacher


Registered Senior Teacher



03 9347 5036
, North Carlton, VIC, 3054

""Yoga is he settling of the mind into silence. When the mind is settled, we are established in our true nature, which is unbounded consciousness.""

'Patanjali Yoga Sutras' translated by Alistair Shearer.

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