Olivia Besson

Ashtanga, Vinyasa, Womens Yoga, Yoga Nidra, Viniyoga, Restorative

Registered Level 2 Teacher

TeaCHERS

Registered Level 2 Teacher

Member No: 5815

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Olivia has been teaching yoga since 2008, and practicing since 2001. Her appreciation of the healing effect of yoga after a traumatic car accident is what became her starting point for practice. Her teaching journey began in the tradition of Ashtanga Vinyasa, and after having children felt lured to general Vinyasa and Flow styles. With qualifications in Kids Yoga and Kids Yoga Therapy; as well as 650 hour Yoga Therapy, Olivia loves working therapeutically with her students and clients. She offers classes, yoga therapy workshops, & consultations in Cooktown, Far North QLD; as well as an annual retreat in the Daintree.

Vinyasa Flow - Cooktown Wellness Centre

0412506235
Adelaide Street (under the Croc Shop), Cooktown, QLD, 4895

Vinyasa Flow - Hillcrest Guest House

0412506235
Hope Street, Cooktown, QLD, 4895

Yoga Therapy Consultations

0412506235
Flinders Street, Cooktown, QLD, 4895

Teaching TIMETABLE

Location Class Days Time
Cooktown Wellness Centre Vinyasa Flow - General Tuesdays 5.30pm
Cooktown Wellness Centre Broga - Mens only class Wednesdays 5.45pm
Cooktown Wellness Centre Vinyasa Flow - General Thursdays 9am
Hillcrest Guest House - sheltered garden area Vinyasa Flow - General Saturdays 8am

""We cannot do great things on this earth, only small things with great love" "

Mother Teresa

what people are saying about Olivia Besson

Stacey

"You are like a pause button. You remind me to stop, breathe, and reflect on myself, not everyone else, and that myself, right now, is the priority. You remind me that it is okay to do this; that I am as worthy as the next person for my time.....I don't always have to put myself in the back of a line- I can actually be first. As a yoga teacher you guide me to get to know my body and to trust myself in listening to it"

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