Olivia Smith

My preferred teaching style is Hatha Yoga with an emphasis on restoration and relaxation. I can also teach Asana and Pranayama for beginners with incorporation of Bundhas, Yoga Flow and Guided Meditation. Rehabilitative Yoga, Vinyasa Flow, Charkras, Kids Yoga, Ashtanga Yoga, Hot Yoga, Yin Yoga, Tantric Meditations, Karmic Yoga.

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 6179

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Salvos I am friendly and creative and love teaching Yoga.

Having completed my Diploma of Yoga Teaching, with the Victorian Institute of Yoga Education and Teacher Training (VIYETT) in 2017, I have been teaching regularly ever since.

In 2018 I completed a Trauma Aware Yoga Teacher Training course and as a Trauma Aware yoga practitioner can help you to learn how to calm your mind and regain safety in your body. Trauma sensitive yoga can help you regain a sense of empowerment and choice for yourself.

I teach open classes at Diamond Creek Community Centre on Monday nights @ 8pm and occasionally at Diamond Creek & Hurtsbridge at other times. 

I also teach open classes with Salvos Yoga at Brunswick, Coburg & Reservoir (see website for full details) and closed classes for women from The Salvation Army Crossroads.

The closed classes are only for homeless people, women from Family Violence backgrounds, Asylum Seekers & Refugees.

I am especially interested in assisting students, community groups, and those experiencing trauma and social isolation.

I would encourage you to try a yoga class in your area,  it may change your life.


The Salvation Army

0415368707
Crossroads, Northern Suburbs, VIC, 3000

Diamond Creek Community Centre

94385299
Main Street Service Road , Diamond Creek, VIC, 3089

Salvos Yoga - Moreland

0438103465
Sydney Road, Coburg North , VIC, 3058

Salvos Yoga - Reservoir

0438103465
Plenty Road, Reservoir , VIC, 3073

Teaching TIMETABLE

Location Class Days Time
North Coburg Salvos Yoga Fridays 1:15pm
Reservoir Salvos Yoga Fridays 9:15am
Preston Salvos Yoga Monday nights To be advised

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