Sara Aiken

Radiant Light Hatha Vinyasa flow

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 6785

Back

Sara weaves together a harmonious embodied style of traditional Hatha yoga, linked with flowing vinyasa to encourage integration of breath awareness, easeful movement and awakening of life force energy.  Woven together with the thread of mindfulness and compassionate curiosity, this is Harmony Yoga; nourishment and wellbeing for the mind, body and soul.

Sara has a special interest in Health Professional wellbeing and management of occupational compassion fatigue, stress and burnout. 

"Harmony Yoga" offers Sunshine Coast based classes, workshops, mindfulness meditation, wellbeing retreats and private sessions.

"Radiant Glow Flow Yoga" weekly classes Saturdays 0830 - 0945 @ Kawana Forest Meeting Place 60 Woodlands Blvd, Meridian Plains.

"When we touch beneath the busyness of thought, we discover a sweet and healing silence, an inherent peacefulness in each of us, a goodness of heart, strength and wholeness that is our original nature. "

Jack Kornfield

what people are saying about Sara Aiken

Jo Hale (Radiant Light Yoga graduate)

Sara. Your stillness holds a great potency, it permeates a fragrance of deep love and respect. Thank you for all your love and support. Blessings to you.

Sign up for Our Newsletter

loader