Shannit (Shanny) Gordon

Hatha yoga, Restorative yoga, accessible yoga

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 7217

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I am the owner and creator of Sacred Transitions. I am a yoga teacher, reiki practitioner and teacher, holistic counsellor and end of life doula. I have been a reiki practitioner and practicing yoga and meditation for over 20 years. I have a 500 hr Diploma of Yoga Teaching.
Yoga, for me, is about changing our lives for the better “off the mat” as a result of what we undertake “on the mat”.

My aim is to establish an accessible, supportive and peaceful environment. No matter what you may be going through in your life my intention is to offer you a space to rest, relax and be soothed by your yoga practice.

With kindness, enthusiasm and a heart centred approach I offer guidance and encouragement to learn the tools of yoga, in order to increase self-awareness in your body, mind and spirit.

Using tools such as: pranayama (breath techniques), asana (physical postures, especially restorative and meditative asana), relaxation and meditation techniques, and mantra (sacred sound) I will meet you wherever you are in each moment and gently support you towards greater self-connection.

Everything I teach in my classes I use, or have used, in my own life.

We will walk and explore this path side by side, but the tools of yoga will teach you how to own and honour your personal experience.

Shannit (Shanny) Gordon

0477126022
1549 Frankston-Flinders Rd, Tyabb, VIC, 3913

Teaching TIMETABLE

Location Class Days Time
Tyabb Private yoga sessions Monday, Thursday, Friday 9:30am to 3pm
Happy Pants 1549 Mindful yoga Thursday 17:45 - 19:00
Happy Pants 1549 Restorative yoga 4th Sunday of the month 15:00 - 16:30

"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming. Aadil Palkhivala"

http://www.drishtiyogaschool.com/blog/best-yoga-quotes-2019/

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