Sharon Harvey

Hatha, Vinyasa, Kids yoga

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 4132

Back

I am an ex corporate exec who worked passionately in the travel industry for over 17 years. My last full time corporate role was based in Mumbai India, which is where my love of yoga morphed from a fitness activity into so much more.

It provided a sense of balance to the madness of a frenetic city and stressful job by bringing an inward serenity. It also kept me healthy, helped heal an old knee injury while strengthening and opening my body in ways I never thought possible as an adult. I undertook teacher training in 2014, with Kate Pell and Dan Adler, in order to deepen my own practice with no intention of teaching; however yoga brought me such clarity of mind and energy that I was compelled to share it with others.  I balance life as a wife and mother to three small children with yoga and continue my journey of learning with the purpose of inspiring change, one very deep breath at a time.

I include pranyama at the start of class to settle the mind and to create an uninhibited flow of energy.  I teach a fluid, flowing and playful sequence with a focus on alignment and technique; careful consideration is given to the remedial benefits of the poses included within each sequence.  To reap the benefits of the practice, the class ends in conscious relaxation - savasana. My aspiration is for people to leave class with a sense of lightness and calmness and a deeper knowledge of their body and inner Self.

Yoga Den

43 Vulture Street, West End, QLD, 4101

Yeronga Fitness Centre

Villa Street, Yeronga, QLD, 4104

St Ita's School Hall

249 Gladstone Road, Dutton Park, QLD, 4102

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