Silvia Cagorski

Viniyoga, Children Yoga, Restorative Yoga, Yoga Nidra, Dynamic, Meditation, Vinyasa, Chanting, Classical, Hatha, Pranayama, Relaxation, Gym Yoga, Teen Yoga

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 7185

Back

I began practising yoga 10 years ago and completed my 500HR Yoga Teacher Training at The Yoga Institute. I was initially drawn to yoga for mental and emotional health and felt a sense of "love at first sight" immediately.
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Seeing the benefits yoga has in my life both on and off the mat, I intend to share with others so that they may also reap the benefits it has to offer. 
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My practice and teaching style focuses on breath centred movement through classical yoga postures and sequences, pranayama, relaxation and meditation to help embody physical and mental well-being.

Silvia

0402579996
Liverpool, Liverpool, NSW, 2170

Silvia

0402579996
Campbelltown, Campbelltown, NSW, 2560

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