Hi, my name is Hiromi, I am a psychotherapist/counsellor.
I have been learning yoga for a while and Tatiana is one of my most favorite and respectful instructors ever.
These days more and more I suggest my counselling clients to attend her yoga classes, in order to integrate their mind and body. Not only her friendly, compassionate, respectful, and humorous manners to relate to people, but I do trust and appreciate her evidence-based yoga practice.
Some of my clients have experienced psychological trauma and they have lost a communication between 1) mind and body, and 2) right and left brain. As trauma specialist, Bessel van der Kolk passionately suggests that yoga is one of the most powerful, effective 'bottom-up' approaches to treat traumatised people.
While I am taking a 'top-down' approach through counselling, Tatiana's yoga has been helping my clients from 'bottom-up' approach.
I have already seen the benefits of yoga in my clients and I am grateful that I have known Tatiana who integrates her knowledge of neurobiology and neuroscience, applying to her yoga practice.