Annette Field

An integrated style of yoga that includes asanas (postures), pranayama (breathing techniques) and meditation/relaxation

Registered Level 2 Teacher

TeaCHERS

Registered Level 2 Teacher

Member No: 3840

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Annette Field  facilitates an experience of a holistic practice of yoga that integrates asanas (postures), pranayama (breathing techniques) and meditation/relaxation. She gently guides participants through yoga practices using invitational language that encourages them to connect with their body, breath and mind, and to deepen their own experience rather than compare themselves to others.

For Annette, yoga is a journey, and she draws on the many benefits yoga offers. As a social worker, anthropologist and aid worker, Annette has empowered people from diverse walks of life, and now through yoga she assists people to build on their strengths to face life's challenges. Drawing on her experience, Annette pays close attention to each individual's particular needs. 

Annette has a Diploma of Yoga Studies (SYA), which included a four months Yogic Studies Course at Bihar Yoga Bharati, Munger, India. She has also completed the Yoga Anatomy: Principles course with Leslie Kaminoff, undertaken Yoga for Mood Management: LifeForce Yoga Practitioner Training (Module A and Module B) with Amy Weintraub,  a course on Mindful Yin Yoga with Jennifer Raye, a 'Yoga as Medicine' Workshop with Dr Timothy McCall and done training on trauma sensitive yoga with Bessel van der Kolk MD and Trauma Sensitive Yoga Australia. Annette holds a PhD in anthropology having researched suffering and rituals for healing in Timor-Leste (East Timor) where she lived and worked for seven years. Annette also has a Bachelor of Social Work and A Bachelor of Arts (psychology and anthropology, with an honours year in anthropology).


Yoga Aspirations

+61(0) 466470357
Tully Street, South Townsville, QLD, 4810

Annette Field

0466470357
Raintree Grove, Riverway, Thuringowa, QLD, 4817

Teaching TIMETABLE

Location Class Days Time
Townsville South State School, 78 Tully Street, South Townsville, Qld 4810 'Yoga for Happiness' Thursday 6.30-8.00 pm
Raintree Grove, Riverway, Thuringowa Live Life Get Active Free Yoga Class Friday 5.45-6.30 pm
Townsville South State School, 78 Tully Street, South Townsville, Qld 4810 Establishing the Basics Saturday 8.00-9.15 am

what people are saying about Annette Field

Angela S.

'I love Annette's classes. Whilst providing expert guidance, she gives you the freedom to practice yoga in your own way. There are always options so I never feel pressure to do the difficult postures or suffer through the ones that are uncomfortable or unsuitable for me. Most of all I love how these classes make me feel inside - happy and at peace'.

Vera H.

'Not only are the yoga classes fun and challenging, Annette's teaching style is highly motivating. Her calm manner and easy to follow instruction have been highly motivating, inspiring me to continue yoga practice and achieve improvements to my physical and mental health'.

Irina

'I have been enjoying Annette's classes for over two years now. She is a wonderful instructor with a great passion and patience for teaching yoga. Her classes helped me to build muscle strength and flexibility and to develop an awareness of my body and breathing.'

Lian

"I've found Annette's yoga classes to be gentle and healing and appreciate her reminders for us to be mindful of our well being. Annette's encouragement and attention to our safety is commended. I always look forward to attending Annette's yoga class."

Kate

"As a newcomer to yoga, Annette's early bird class is a wonderful introduction to its practices. Annette's clear instruction in breathing and meditative technique perfectly grounds my day."

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