'I mostly attend the yoga classes that Glenis teaches at lunchtime in the gym in my office building, though I have also been a part of her valley and park classes on occasion. I find her approach to yoga very calming and peaceful. In particular, the way she uses her voice is very soothing. It can sometimes feel like she is giving you a massage with her words.
I came to her classes after returning to work from maternity leave. As someone who had previously attended quite fast paced strong yoga classes (pre baby), I actually learnt a lot from Glenis' classes. She helped me gain a better understanding of the true purpose of yoga which is honouring, nurturing and accepting yourself for where you are on the day. That's you don't need to push yourself to achieve the perfect pose or perfect workout to gain value from the practice.
I've also recently completed my studies to be a yoga teacher and Glenis was a great mentor and support during this time and continues to be. Her knowledge of using yoga and meditation to support mental wellness is amazing. I understand that she has qualifications in trauma yoga therapy...a much needed space.
Overall I highly recommend Glenis to a studio or student that is looking for a nurturing, supportive, gentle instructor.'