John Ogilvie, founder and director of the Byron Yoga Centre, has been teaching yoga for over twenty-five years and developed the Byron Yoga Centre teacher training courses. He encourages a light heartedness in our approach to yoga and to ourselves. John teaches regular classes as part of the Byron Yoga studio weekly timetable. His classes are both challenging and dynamic, and integrate the different yoga styles of Iyengar and Ashtanga, as well as the softer Sivananda and Satyananda practices of yoga and the energy principles of Aikido.