Welcome to Gentle Flow Yoga.

Aiming for more balance in your life?

Begin or revisit yoga with a gentle flow class suitable for anyone wishing to feel the benefits of a regular practice.

Balanced classes practising breath awareness, strengthening, stretching, relaxation & meditation in a supportive environment.

Welcoming those with limited movement to enhance your wellbeing with a modified class available.

Please be in touch to chat further about what class will suit you best! Namaste. Michelle.

New client bookings: 0400 790 479

TIMETABLE

* Please note – School Holiday changes listed at bottom of page.

Tuesdays

10.00am – general class

11.15am  – supported class & seated yoga

SCOUT HALL

4 FLEET ST, New Lambton

Wednesdays

10.00am – general class

SCOUT HALL

4 FLEET ST, New Lambton

Thursdays* (except 9/4 & 16/4-see below)

10.00am – general class

COMMUNITY  CENTRE

14 ALMA RD, New Lambton

Fridays

10.00am – general class

ALL SAINTS CHURCH HALL

22 OXFORD ST (cnr Cromwell St)

New Lambton

Saturdays

10:00am  – general class

SCOUT HALL

4 FLEET ST, New Lambton

* Please note –

* Sat 4/4 – Easter Saturday class is ON

* Week 2 School Hol classes are ON

*  Tue 7 – Sat 11 April – no classes (Week 1 school hols)

*  Thursday 16/4 – class to be held at the Scout Hall instead of the Community Centre due to election polling booth at our usual venue