I have been a student of yoga for over 30 years and graduated as a Gita Yoga Teacher in 1999. 

I am a senior member of Yoga Australia & Meditation Australia

I have completed Post-Graduate Studies in:

Progressive Yoga Relaxation 

Meditation

Teaching the Eternal Wisdoms

Mindfulness-Based Stillness Meditation

Contemplation Meditation

Guided Imagery Meditation

I have taught in many settings which include corporate classes, gyms, community centres, yoga studios & private classes.  I provide clear and practical techniques towards gaining balance and harmony and working consciously to achieve greater self- awareness and peace of mind.  I can also offer you relaxation and breathing techniques to help calm the mind & body.