Yoga Today
13/2/2026
What is Yoga? The word “yoga” denotes both the state of nonduality and the collection of practices from India that help us reach it. Unlike…
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Years ago, Yoga Australia did a great deal of soul searching and arrived at the position that we recommend voluntary registration. The alternative would be…
Why Curriculum Design Is the Foundation Everything Else Is Built On You know your craft. You have years of practice, meaningful teaching experience, and a…
In this article, Josh Pryor explores the relationship between yoga and Reiki. Referencing conversations with practitioners who work across both traditions, he reflects on shared…
Providers of Teacher Training Courses operate within Australia’s broader education landscape. While our primary focus is on sharing the transformative practice of yoga, the language…
In your weekly yoga classes, you are very likely to find that most of your students will have experienced back pain at some stage in…
Yoga Is So Much More Most of us were taught that Patañjali wrote the definitive text on yoga philosophy. The Yoga Sūtras as source, foundation,…
For many, Endometriosis is a challenging journey. Years of dismissed symptoms, delayed diagnosis and interventions that offer only temporary relief or band-aid solutions. Pelvic pain…
What is Yoga? The word “yoga” denotes both the state of nonduality and the collection of practices from India that help us reach it. Unlike…
A reflection on yoga, colonisation, and the strange fate of living traditions I was in a café in Gokulam, the Mysore neighbourhood that has become a kind…
We live in a culture that glorifies motion. In our yoga practice we seek longer holds, deeper stretches, stronger shapes. Yet the true edge of…
Yoga is Peak Experience We don’t need to explain consciousness to someone who’s just tasted it. The experience itself becomes the teaching, the proof, the…
Often mistaken as cosmic judiciary, karma in yoga is something far more personal. It speaks to the conditioning we create within ourselves, the emotional imprints…
In the half-light of early morning, practitioners roll out their mats in the same spot they occupied yesterday, and the day before, and countless days…
Sanskrit holds the vibrational essence of yoga’s deepest teachings. In this reflection, Julian Singh shares how formal study transformed his relationship with the language, revealing…
Open letter to healthcare decision makers, policy advisors, and insurance providers. This statement presents the evidence supporting yoga as a credible health intervention within Australia’s…
Who are you? According to Yoga, all our answers to this question are ultimately describing the mind. Whatever we might say about ourselves, what we…
In contemporary culture, we often hear the phrase: “When the student is ready, the teacher will appear.” But what does it really mean to be…
Positive aspects of Vata, Pitta, Kapha Understanding the Ayurvedic constitution – our individual mix of vata, pitta and kapha doshas – is a key first…
Revisiting an Ongoing Conversation When we first wrote on this topic last year, we highlighted the importance of defining yoga therapy as a profession and…
In the ancient tales of India, Kali drinks the blood of the demon Raktabija to end his endless proliferation – each drop of his spilled…
